Articles and information I found interesting.
Practice Pitching More Efficiently Through Reconsolidation and Interleaving (IYH Blog)
Desperately Seeking…Energy! (The ARMory Pitching, November 8, 2015)
Evolving Pitching Concepts – Get Back to the Athleticism of the Pitcher (Jim Jones, ISG Baseball)
Changing Body Movement Patterns in 9-Year-Old Baseball Pitchers: A Pilot Study (Orthopaedic Journal of Sports Medicine)
CONTROL AND PROPRIOCEPTION
Control Problems on the Mound? It’s Not Always Mental (Driveline, June 25, 2014)
The Mechanics of Throwing Strikes (Driveline, August 1, 2014)
Implementing Command Training Into Team Practice (Driveline, September 6, 2018)
Command Training and a Closer Look at the Speed Accuracy Trade-Off (Driveline, September 5, 2018)
The How and Why of Differential Command Balls (Driveline, September 4, 2018) Weighted balls good.
Weighted Baseballs and Pitching Command (Dustin Pease, Location Nation, August 30, 2018) Weighted balls bad.
FRONT LEG GROUND FORCE
Front Leg Strength Predicts Throwing Velocity (Lehman’s Baseball, December 3, 2015)
Efficient Front Leg Mechanics that Lead to High Velocity (Driveline Baseball, December 23, 2015)
Studies Prove Ground Reaction Forces Highly Correlate to Pitching Velocity (Brent Pourciau, Top Velocity)
Patterning an Efficient Delivery with Throwing Correctives (RPP Baseball Training and Development, August 21, 2020)
RON WOLFORTH INTERVIEW
Youth Baseball Edge with Rob Tong
Better Pitching Part 1 with Ron Wolforth