Links to information about bat speed training:

How to Increase Your Bat Speed and Training Hitters with Weighted Bat Training. Driveline. The importance of bat speed, best tools for bat speed drills, factors in choosing effective drills, sample program, and criticisms. You must purchase the Driveline speed training bats to get the complete bat speed training program.

Increase Bat Speed Training Program. The Hitting Vault. Overview of bat speed training with simplified bat speed training program. The complete Hitting Vault bat speed training program requires a membership.

Underload Overload Bats – Weighted Bat Training (Bat Digest, 12/9/2021) – Review of overload and underload bat training.

4 Data Driven Ways To Increase Bat Speed. Bat Digest (5/12/2023). Bench press, under load and overload training, sample training program, weighted arm warm ups, and perfect batting form (mechanics).

Overweight Underweight bat program. Diamond Dreams Baseball Academy. Complete overweight and underweight bat program.

Increase Bat Speed in Just 6 Hours of Training. Better Baseball Coaching. Training program and tips for creating overload and finding underload bats.

Secret to Improving Your Bat Speed in Five Minutes. Antonelli Baseball. Video that discusses overload and underload training. Recommends four sets of six swings with each underload, overload, and game bat.